In general: Mercury enters Taurus early on and a
certain tedious quality to communications in general begins to permeate the
next few weeks. If you don’t mind being patient and letting things occur as
they will then this can work for you. Inspiration, imagination and spontaneity
however are not too easy to come by now! With Mercury and Neptune shaking
hands, and Mars and Pluto beginning to form our upcoming grand trine we may be equipped
to clear out some clutter in our lives. Mother’s Day, sees the grand trine in
earth signs forming proper and offering some intensely upbeat and positive
energy. The Sun and Jupiter will also be conjunct for Mother’s Day, which will
inspire us to get out of our ruts and appreciate life. Venus
goes retrograde in Gemini on May 15 for about six weeks, suggesting some
re-evaluation or confirmation of
what we want. If you have a birthday
this week then you comfortably look forward to a life affirming year ahead with
many opportunities for fun. On the world scene expect some earth movements or
other earth based shifts this week. Locally exercise your patient self and just
enjoy the opportunity to re-evaluate.
Thought for the week: Breathe. Let go. And remind
yourself that this very moment is the only one you know you have for sure.
~Oprah Winfrey
Aries
It’s easy to overspend this week so be on the alert!
Some of you may seek financial advice this week too, which in fact will be very
helpful at this time. It can also be difficult time for communications,
particularly with loved ones so be extra careful that you are conveying the
message you want to convey!
Taurus
The 12th and 13th are
definitely the best days of the week for you guys and this being such a
positive week, they are shaping up to be amazing! The 15th begins
the Venus retrograde period which can be difficult where long term contracts
and finances are concerned. With
forethought and intelligence this is not a big issue.
Gemini
This week and indeed most of May sees you laying the
foundations for a successful future. Creativity and communication are
highlighted in a very positive way for you guys. The 10th and 11th
are great for contract signing. Overall this week will be a week of personal
milestones and growth. Finances are looking good.
Cancer
Finances figure prominently now and you need to make
some changes in the way you are thinking about them. Money matters should be
working in your favour you just need to connect with them better. You feel the need for more you time and
perhaps even some more solitude and the universe is hearing you, something will
come up to help you facilitate this!
Leo
There are victories, little successes and maybe even
some surprising rewards around your career and personal goals this week and
indeed into the rest of the month! Finances and property matters are highly
favoured now and anything begun during this time has wonderful benefits for
you. The 13th is very
special.
Virgo
Your reputation is highlighted now and you will be
noticed like it or not! Be careful that you are noticed in a way that makes you
feel good! Avoid political discussions or anything that gets you fired up too
much! If you feel the need to defend yourself in any way once again be careful
just how you do this.
Libra
There are many changes occurring in the Libran world
and it’s the stuff that makes you feel alive so embrace it! Relationships will
improve and there is more energy and vitality in your interactions. Foundations
for future travel and adventure are also being laid now! As you can see it’s a
dynamic and exciting time!
Scorpio
It’s very likely that your work is being reshaped in
a way that makes you appreciate it and enjoy it more! It’s an excellent time
for new projects or education of any sort. Those you are close to should be
listened to now as they have the key to your personal growth on a deep level
and can hold that mirror up to you!
Sagittarius
You are in a great phase for partnerships now and as
a pair you can achieve almost anything! Both physical and deep spiritual travels
are on the agenda at the moment and your personal growth is soaring as a result!
The things you have long talked about are beginning to become a reality and
plans can honestly get moving.
Capricorn
The 13th-16th is excellent for
just enjoying the ambience of life and for getting all kinds of good things
done! This is the start of a very positive and hopeful phase for you guys that
allows you to put your dreams into a place of reality. Children or those
younger will also figure prominently and make you smile.
Aquarius
This week can be a bit of a reality check for you
guys! You are beginning to see that you are not the person you have always
projected just to please others! This
can be both liberating and challenging! You may feel more attached to your
roots and ethnicity than ever and certainly a time to revisit this in the
journey of self-discovery!
Pisces
This is an excellent time for any written,
communicative or literary type projects. It seems that you will also have time
to revisit some of the opportunities that you let slip away from you in the
past twelve months. It’s worth rethinking some of them and launching into them
again! Spending time in the country can be good for you.
There are two important aspects here, Mars trine
Pluto (which forms one side of the Grand Trine triangle), and Mars opposite
Chiron and Neptune (which forms the spine of the Kite part). Mars trine Pluto indicates our potential to make
the intense Scorpio energy work in an affirmative way. As Mercury forms the
Grand Trine with Mars and Pluto, it is our communication, opinions and
awareness that can profit from this lesson. On May 13 when the Grand Trine Kite is at its closest, the Moon links
in by conjoining Neptune and Chiron. This might be an especially powerful day,
full of both challenging encounters and possible reward. The key is to voice
your truth from the heart, but to do it in a way that is balanced.
Sighing is a way to
reduce stress. When we finally arrive somewhere or complete something, what is it that we
naturally do? We sigh a breath of relief. Finally! We let go! In Neural Linguistical Programming (NLP), this is
known as changing our state. Our state of mind is heavily dependent on what we
tell ourselves and how we react to situations.
The seven sighs meditation
- Sigh
seven times and while you exhale release a satisfied “Ahhhh”!
- As
you release the breath feel the body let go and relax.
- Make
note of each sigh. Does it become longer? Slower? Deeper?
- In
the silence after you release the sigh rest and unwind further.
- Once
you have completed the Seven Sighs, breathe naturally.
- With
intention dedicate some of your Seven Sighs practice to
releasing tension;
a. Scan your body first for areas you may be storing tension.
b. On the exhalation, breathe the "Ahhhh...." into the tense areas.
c. Consciously relax the spot while sighing.
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