Astral Meanders 20-26 June 2012

In general: This week begins with the sun in Cancer and a feeling of reservation where deep and meaningful conversation is concerned. The nervous energy of Cancer is heightened at the moment and we may be feeling that everything we do or say is vested with greater importance. The Solstice of June 21st, ushers in our shortest night. This is a turning point, a marker for change, and as such is a worthy time to focus on bringing peace, love, and improved happiness into our lives. The Sun and Neptune will be occupied with stimulating our imaginations and dreams, so if you can get those important goals defined by the 23^rd you can lay some affirmative foundations. On a more challenging note Uranus and Pluto will be in some conflict from June 24^th, unexpected problems may arise at this time. Saturn however does go direct on June 25^th which helps a little. The best advice for the period from the 24^th until the 26^th is to be cautious in doing everything! If you have a birthday this week then prepare for the year ahead by expecting the unexpected! On the world scene this week is all about misunderstandings, unexpected curve balls and general unrest and challenge.

Thought for the week: Nature does not hurry, yet everything is accomplished. ~Lao Tzu

Aries

Consider what your response might be when issues challenge you this week rather than reacting off the cuff, as emotional outbursts will do you now good now. A more reflective approach will stop the likelihood of you saying things you may later regret! This can be difficult week for you guys so prepare to stop and breathe.

Taurus

Venus in retrograde this week does not help your emotional life and certainly suggests you should refrain from any big expenditure as well. However organising and planning are excellent at this time, and any projects that have their ground work done at this time have a really good chance of success later.

 Gemini

This is not a good time for lending money to others so hold back of you can. Personal finances will be the major focus now and it’s important that you curb your extravagant nature! It is a reflective week overall when you can re-assesses what and who you really value in your life. From there you might need to make some changes.

Cancer

You are ready to start a new personal cycle now! There is a surge of positive energy about you! You should feel more than usually enterprising and will be able to seize the opportunities that present themselves to you. Major financial undertakings however are not advised during this period, just the planning stages for now!

Leo

This is an important time to let go of any baggage you are carrying around and clear the decks for all the wonder and good things that are imminent in July. A drama with a friend is possible now and it will benefit from the input of group energy. Relationships can be a bit bumpy at this time too so lay low and take it easy.

Virgo

This is a happy, light-hearted and social week and you feel virtuous and relaxed. This is a relatively happy, goal-oriented phase. Your charisma is high and you make new friends easily. However you may be feeling a little unsure of how yourself and how you come across to others; don’t let this put you off.

Libra

 This is actually a very good period for  most Librans. Others will acknowledge and appreciate you and the chance of some travel or short journeys away will pop up for you too. Relationships look good again after some minor setbacks and you should be feeling good about life and yourself in general.

Scorpio

Enthusiasm and energy fire you up this week and you can achieve a great deal as a result. Your schedule can be hectic but then again it has been all month! Hold onto your dollars now and avoid any big purchases of impulse buying. Try to not argue with those you love as you may have a way of choosing the wrong words.

Sagittarius

Whilst this is still a great time for partnerships of all kinds it is still also not a great time for formalising anything or signing contracts. This is a reflective cycle where there is time to reassess goals and relationships. You also get to know where your real strengths lie and what your hidden talents are.

Capricorn

Any challenges that come your way now are actually there to help you progress on to better and greater things. Working with others will be of especial benefit now!  Health matters improve and work is a positive highlight. You feel best when working with a partner and when sharing your ideas and feelings.

Aquarius

Love and relationships are highlighted at this time and there are many things to smile about. Everything seems to be moving at a fast pace now so it can be hard to get a handle on it all! There are some excellent opportunities for you to improve your lifestyle and general wellbeing and to further your relationships in a positive way.

Pisces

Finances can cause misunderstandings and tension between you and a friend. Relationships in fact can be very difficult at this time. A lot of personal revaluation needs to be processed and you are finding this hard. Relationships with family can a little strained at this time too. Try to refrain from saying things you might regret.

 

Astral Peeks: Tibetan astrology

Tibetan Astrology originated from several different traditions: Indian, Chinese, the local Bon religion, and the Buddhist Kalachakra tantra. Traditionally, astrology was one of the five secondary sciences in Tibet. It concerns not only divination, but it is also used in the study of time cycles, Tibetan chronology and the compilation of the calendar. The calendar in the form of an almanac is still quite important in the daily life of the Tibetans to ensure that their daily activities are in tune with the cosmos. In a Tibetan village, the astrologer would use his skills to advise people about nearly everything: from the weather, the best time to harvest, verify if and when two people should marry, to important business deals. In case the outcome would be negative, often religious practices would be advised to remove obstacles, which would be carried out by monks of the local monastery. Tibetan astrology is not only strongly linked to religion, also Tibetan medical practitioners would study astrology (and religious texts) to determine the timing of medication etc. A Tibetan Astrology reading comprises of a detailed interpretation of the Tibetan Sun Sign and the Tibetan Animal Sign. The Tibetan signs are named as Lug, Läng, Khrig, Kata, Senge, Bhumo, Sang, Dhig, Shü, Chusin, Bhumpa and Nya.

Meditation Moments:  Nadi Shodhana

Nadi Shodhana, or “alternate nostril breathing,” is a simple but powerful technique that deeply relaxes the mind and body. Use it to quiet your mind before beginning a meditation session – or to calm racing thoughts and anxiety if you are having trouble falling asleep.

Here is a practice you can try right now:

1. Hold your right thumb over your right nostril and inhale deeply through your left nostril.
2. At the peak of your inhalation, close off your left nostril with your third and fourth fingers, then exhale smoothly through your right nostril.
3. After a full exhalation, inhale through the right nostril, closing it off with your right thumb at the peak of your inhalation.
4. Continue performing Nadi Shodhana for the next few breaths, following the same pattern. Your breathing should be effortless, with your mind gently observing the inflow and outflow of breath.

Bev can be contacted via email: insightbevmurray@yahoo.com or at the Wellbeing Centre Yamba